Adult Trauma-Focused Partial Hospitalization Program (PHP)

It can be difficult to find a way forward when grappling with the aftermath of trauma. You might be experiencing flashbacks, intense fear or a sense of isolation. These responses are a normal part of processing trauma, but you don’t have to carry them alone. The specialized adult trauma-focused partial hospitalization program at Pembroke Hospital’s Branches South Shore can offer a structured environment to help you heal.

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Adult Trauma-Focused Partial Hospitalization Program

Understanding Trauma and Its Signs

Trauma is an emotional and psychological response to deeply distressing experiences. It may stem from an accident, a natural disaster, a serious illness or the loss of a loved one. Other causes include experiencing abuse, neglect or violence.

If you are carrying the weight of these experiences, you might notice the following signs:

Distressing memories: You may have recurrent, involuntary flashbacks or nightmares about the event. These memories can feel sudden and intrusive.
Intense emotions: Feelings of intense fear, guilt or shame can arise unexpectedly. This emotional weight can make everyday activities challenging.
Changes in behavior: Crying frequently or growing isolated from family and friends are common reactions. You might find it harder to connect with the people around you.

How the Trauma-Focused PHP Can Help

Healing takes time, and needing extra support is a normal part of the process. This full-day outpatient program provides a structured space for adults 18 and older to process trauma and build resilience.

The program typically runs for three weeks, meeting Monday through Friday from 10 a.m. to 3 p.m. To best meet your needs, you can attend in person at the Pembroke location or virtually. For patients attending in person, lunch is provided.

Key features of the program include:

Group-based therapy: Connecting with others in a supportive space can foster healing, strength and courage. Sharing experiences can remind you that you are not alone.
Evidence-based therapies: You can learn sustainable coping skills through Cognitive Behavioral Therapy and Dialectical Behavior Therapy. These approaches help you manage and reframe distressing thoughts.
Mental health support: The team provides mental health evaluations and medication management to support your overall well-being. This can help stabilize your moods as you process your experiences.

Steps toward your recovery

Building a foundation for recovery is a gradual process. Throughout your time in the program, you may experience:

A renewed sense of stability: You can learn to re-establish feelings of stability in your daily life. This foundation helps you move forward with greater ease.
Better emotional understanding: The program can help you identify potential triggers and understand how trauma affects the body. Recognizing these patterns is a helpful step in your recovery.
Improved relationships: Rebuilding self-confidence often leads to healthier connections with friends and family. You may find it easier to communicate your needs to loved ones.

Sample Daily/Group Schedule