Resources

24 hour Suicide hotline – 1-800-273-TALK
Suicide Hotline – 1-800-SUICIDE
Help line for Self Injury – 1-800-DON’T-CUT
Self Injury Foundation national crisis line – 1-800-334-HELP
Domestic Violence Hotline – 1-800-799-SAFE
Real Help for Teens Help Line – 1-877-332-7333
Transgender Hotline – 1-877-565-8860
GLBTQ National Hotline – 1-888-843-4564
ACCESS LINE (to schedule apt to Pembroke PHP) – 1-800-222-2237 #2
Text Helpline – TEXT: 741-741 Then: START
National Alliance for Mental Health – nami.org
Non Profit movement to helping people struggling with depression, addiction, self-injury and suicide – twloha.com
Alternatives to self injury/resources – selfinjury.com
Alternatives to self injury/resources – helpguide.org
Distraction Techniques and Alternative Coping Strategies – selfinjury.bctr.cornell.edu
Parent Information Network — resources for parents – bamsi.org
National Institute for Mental Health – nimh.nih.gov
National Suicide Prevention Lifeline – 988lifeline.org

Road map through the Mental Health system in Massachusetts 2021